WORK WITH ME
Laura Dilz, RD
Guess what? There is no perfect time! That magical moment where everything in your life is exactly where you need it to be in order to start eating better and exercising... it doesn't exist!
Have you said things like:
' I'm swamped at work, I'll wait until things slow do...
The beginning of a new year is a great time to reset and make your health and happiness a priority. The year ahead is a blank canvas full of opportunities, so why not make it great?!
In one year from today, how do you want to be different? What do you want to achiev...