Interested in having a nutrition expert present to your team, company, or group? Hire Laura to speak at your next event! Presentations are specifically customized to suit your audience's needs. 

 

COMMON PRESENTATION TOPICS:

 

• Fueling for performance

• Meal Planning and Grocery Shopping

• Weight Management

• Race/Game Day Fueling

• Hydration and Electrolytes

• Recovery Nutrition

• Portion Control

• Tips for Eating Out

• Supplements

• Eating on a Budget

• Other topics per request